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Adult day services provide mental and social stimulation for elders and adults with disabilities in a safe, supportive environment allowing family caregivers to take a break.
There are a number of websites that provide information on a wide range of topics related to caregiving. Many also offer online support groups.
Caregiver Stress: Remembering To Take Care Of Yourself: simple stress management tips that can make a big difference in caring for yourself
Lotsa Helping Hands: a tool to create an online community to organize and communicate with family and friends
Caregiver Resources for Dementia Care and Respite:
an extensive document with resources addressing many aspects of caregiving
CVCOA's caregiver newsletter: