Powerful Tools Classes

Powerful Tools for Caregivers is a 6-week course to provide you with the tools to care for your own needs, even as you care for others.

This course is offered online as well as in-person, as conditions permit.

Are you a caregiver for a family member or friend with a chronic condition?

Powerful Tools for Caregivers gives you the skills to take care of yourself while caring for someone else.

Bring better well-being and resources to your caregiving!

This series equips family caregivers with the resources needed to reduce stress, foster self-confidence, improve communication, and make challenging decisions.

Interactive lessons, discussions and brainstorming will help you put the tools you choose into action for your life. Action planning emphasizing self-care is a major focus of the program.

Powerful Tools for Caregivers is a free six-week online class series. Registration is required and will be limited. Donations are welcome. All participants will receive a free copy of The Caregiver Helpbook

Learn to balance caring for yourself while caring for others! Here's what you will take away: 

  • Help reduce stress
  • Set goals and solve problems
  • Care for yourself and relax
  • Reduce guilt and depression
  • Communicate your needs
  • Make tough decisions

The next class series will be scheduled soon. Contact Barb Asen, Family Caregiver Director, at [email protected] or 1 (802) 476-2681 for more information and to express your interest.